Wednesday 27 January 2010

Braised beef and potatoes



This is a traditional Chinese cuisine, which is popular in Southeast region of China. In the following, I will give a brief introduction of how to prepare for this cuisine.

Material: corbel Rourou 150 grams, potato 100 grams, 15 grams of soy sauce, salt, scallion, ginger the right amount.
Features: Meat Su Lan, potato noodles incense, all of which are favored by children because of their delicious taste. Potato, and in the notes stomach, spleen and other Yiqi effect, combined with beef, nutrient enriched, comprehensive, and can promote the healthy development of children's growth, which should be the main characteristic of this cuisine.
Operation:
(1) Wash beef and cut into small squares; potatoes washed, slashing the skin, cut into pieces hob.
(2) set the fire pot down into the beef, soy sauce, the fried, add onions, ginger, soy sauce, and joined the flooding had Meat Loaf, cover with a slow fire Dunzhi fast rotten meat, adding salt, potatoes release Reinsurance stew, Dunzhi meat, potatoes and the tasty, when Su Lan Serve.
Tips: Meat, potatoes Su Lan, delicious. Potato stew can not be too bad, should be into the block; in stew may add some amount of water, so as not to paste at the end
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This picture is took and edited by myself.

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